Question 1

Program Features

Accepted Answer

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Individualized Training
Weekly, monthly, and annual planning
Adjusted to your season goals
Off-season and in-season structure
 
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BMX Track Sessions
Sprint, gate, and technique work
Access to daily video/call feedback
Clear progression and exercise explanations

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Strength & Conditioning
Gym plans that boost on track performance
Injury prevention and recovery strategies
Adjusted to your physical level and season phase

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Race Coaching & Camps
 On site coaching at Euro Cups, WCs, Euro/World Champs
 Year-round training camps
 Coach travel costs shared between riders attending the event

Question 2

Performance Support

Accepted Answer

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Data & Performance Monitoring
Weekly sprint and gate data analysis
Ongoing adjustments based on your progress
Collaboration with physios, sport scientists, and national coaches

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Mindset & Recovery Support
Mental strategies for pressure and focus
Travel planning, rest, and nutrition advice

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Daily Feedback & Communication
Daily check-ins
Daily access to your coach for questions or updates
Full support from start to finish

Question 3

Pricing

Accepted Answer

€250/month (VAT included)
 ✔ Tailored coaching
 ✔ Long-term development focus
 ✔ Full support and adjustments throughout your journey

Question 4

Q&A Section

Accepted Answer

Q: Who is this program for?
 A: High Performance/Elite BMX riders aiming to compete nationally or internationally.

Q: Can I join mid season?
 A: Yes. We adapt the program to your current form and calendar.

Q: What if I’m recovering from injury?
 A: We provide specific recovery plans tailored to your case.

Q: How often do I receive feedback?
 A: Daily. You’ll get updated plans, video or call support, and ongoing check-ins.

Q: Are camps or race coaching mandatory?
 A: No. They’re optional but highly recommended and costs are shared among participants.

Q: Can this work remotely?
 A: Yes. We support riders globally through calls, videos, and digital planning.

ready to take the next step?

1. Schedule a Free 30 Minute Call

2. fill out the application form

3. Start Your Training Program

ready to take the next step?

1. Schedule a Free 30 Minute Call​

2. fill out the application form

3. Start Your Training Program

1. Schedule a Free 30 Minute Call